Bondi Band Giveaway!!


No Slip, No Drip

This contest is now closed. Click here to find out who the winner was!!

Ok, now here’s the fun part I’m sure you’ve been waiting for! I hope you’ve already read my review about Bondi Band but if you haven’t, click here to read it now.

Here’s how to enter:

1.   Become a follower of my blog and leave a comment to let me know.  Already a follower?  Check in with a comment on this post. (+1 entry)

2.   Become Bondi Band’s fan on their Facebook page. Leave your Facebook name on this post’s comments section. (+2 entries)

3.   Follow Bondi Band on Twitter. ( please let them know I sent you). Leave Twitter nickname on this post’s comments section. (+2 entries)

Optional/Extra Entries:

1.    Follow me on Twitter.  Leave Twitter nickname in comments on this post’s comments section. (+2 entries)

2.   Become a fan of Slow is the New Fast’s Facebook page. Leave your Facebook name on this post’s comments section. (+2 entries)

3.   Spread the word about this giveaway via Twitter or Facebook.  Leave a comment on this post and let me know. (+3 entries for each one)

4.   Announce this giveaway on your own blog, and let me know. (Leave a link to your blog, please!) (+5 entries)

5.   Add me to your blogroll. Leave a comment and let me know. (+2 entries)

6.   Tell me the biggest reason why you’d like to have a Bondi Band. (+1 entry)

7.   When w0uld you wear your Bondi Band? (+1 entry)

Giveaway ends on Friday, June 3, 2011. A winner will be picked on Saturday, June 4. Remember to please leave a separate comment for each entry and please enter only in the ways listed above. I reserve the right to delete comments not adhering to the above entry guidelines.  You must be 18+ years old & live in the USA. The winner will be notified via email, they will have 48 hours to respond before a new winner will be chosen.

Good luck!

If you would like to sponsor a giveaway on my blog (or you know someone that does) please contact me by sending me an email to gcmjjm03@gmail.com.  I will always disclose whether or not the giveaway is sponsored by someone else or if it is one of my very own.

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Bondi Band Review and Giveaway!!


Ok my fellow sweaty runners! I told you that I’d be doing reviews and giveaways soon and here is my first one! (Bear with me as I am new to this and learning as I go.) Thanks to Rebecca from Bondi Band who has graciously agreed to help me out!


Review: Bondi Band

The simple premise of Bondi Bands is to offer comfy, colorful, and creative headbands to fit every lifestyle and personality. By using stretchy and breathable material, we allow Bondi Bands to fit virtually every head size comfortably and fashionably.” ~Bondi Bands

You may already be familiar with this cute yet extremely hard working little pieces of material. If you aren’t, I’m sure you’ve seen pictures of my husband and me sporting them at different runs. We are both really bad sweaters and since we live in the Deep South, we don’t catch much of a break as far as the weather goes.

Jason and me sporting our Bondi Bands!

We first discovered Bondi Bands last summer when we were looking for a way to control our profuse sweating while we were running. I may be a girl but when I run, I don’t “glisten” –  I SWEAT! After realizing that a cap is great for shade but not so much on sweat control, my husband and I decided to try out Bondi Bands. The “No Slip, No Drip” catchphrase caught our attention. Wouldn’t it be nice to not have sweat pouring into my eyes and blinding me while I run?! YES! We looked up their site and I found that they have a HUGE selection. They not only have headbands but they also have wicking hats, wicking ponytail hats, wicking pigtail hats, swim caps, wicking neck gators,  and wicking sweat towels. They offer styles for men, women, children and even your dog!! You can get them made of lycra that will help with light sweat wicking. If you need extra  help, you can get the heavy wicking ones that, according to Bondi Band’s website,  “Will absorb every bit of sweat you have to give them!”

This Bondi Band was working some serious overtime at the Crescent City Classic!


Since I’m on headband overload (not that I mind!), Rebecca at Bondi Band sent me a brown wicking ponytail cap with the word “RUN” on it. LOVE IT! It’s thick and my ponytail fit perfectly and looked super cute. I simply cannot wait for cold weather to get here because it’s going to be a staple when I go out for my runs. I have another brand ponytail hat that I wore last winter and it’s not nearly as thick and the hole for the ponytail isn’t designed as well. I already know which one is my favorite.

Here's my super-cute wicking ponytail hat that Bondi Band sent me!

Sporting my Bondi Band wicking ponytail hat



Here’s what I really like, besides the fact that they hold my sweat back like the Hoover Dam. They are cute! I love all of the different styles!! They have so many colors/patterns/sayings to choose from! We stood at the Bondi Band booth at the Crescent City Classic expo for much longer than most booths simply because I couldn’t decide on the ones that I wanted but somehow I managed to finally pick 2. I also like that they are wide and you can wear them like that or you can fold them for a different look. My hair stays in place when I run, which is a major plus, especially on windy days. I’ve even worn my Bondi Band underneath my cap so I can have shade buy also not have to worry about the sweat. Keep in mind that you don’t have to save these for just your workouts! You can wear them anytime! Another wonderful thing about the folks at Bondi Band is that they are a company that gives back! I love this! Each year they donate 10% of their pretax profits to charity. For 2011, they have chosen the Dana-Farber Cancer Institute.


One of you will get to win one!! 


Here’s what my husband, Jason, has to say about Bondi Bands:

“I have been using Bondi Bands for about a year and couldn’t imagine running in the Mississippi heat without one. It’s not uncommon for me to head out to the track right after work in a t-shirt and my scrub bottoms, not taking time to change into my running clothes. Rest assured, however, I will take time to put pop in my ear buds and put on my Bondi Band…every time. Basically it does what the Sham Wow does on the infomercials…just on my forehead during a run. It never fails to amaze me when I wring it out after a run at just how much sweat it holds, knowing that it would have all been running in my eyes if I hadn’t been wearing one!!! I have been basically running in the same Bondi Band for the better part of this past year and it continues to do an excellent job of absorption. I did make a point to swing by the Bondi Band booth while in New Orleans at the Crescent City Classic Expo to pick up another one to put in a rotation. The selection was great with a multitude of colors and witty sayings (ie…In my dreams I’m a Kenyan), all for around $8. Of course with all of the options and designs, i picked plain black…it matched my shoes. In conclusion, if you sweat…and I’ll bet you do…I think you too would be well served to pick up a Bond Band!”

Here's our Bondi Band collection. You can see that several have the "used look". I will admit, I don't wash after wearing everytime but if I did, I'd just throw them in the wash with my workout clothes.

Win a Bondi Band!!


Wear and Care

The answer is, there is no proper way to wear a Bondi Band. Some people wear them rolled, others fold them in half, but most wear them wide open. Try different styles for yourself and see what you like the best.

Traditional Method:

1. Put headband on and pull out hair from back

2. Pull up from top of fabric, until above eyebrows and over ears

3. Fold back of headband under, and leave the front FLAT

4. Relax and look cool caring for your Bondi Band

Care

Fashion Light Wicking Material: Hand Wash/ Hang Dry

Heavy Wicking Material: Washer/Dryer

No fabric softner for all products.

You can find Bondi Band by clicking the following links:

Bondi Band’s official website

Bondi Band Facebook page

Bondi Band on Twitter

As required by the FTC: I received a product sample in order to write my review.  I received no monetary compensation.  All opinions expressed are mine and mine alone.


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I Ran Like a (little) Girl!


So, this is the second weekend in a row that we didn’t have a race to go to. It’s always nice to have no where in particular to have to be but I must admit – I do miss getting up and heading out on race days. There’s just something about those mornings that I really enjoy. I can’t wait to have another to look forward to!

In my last blog, I told you about my troubles of running loudly and how I’ve had a difficult time trying to correct this “problem”. I decided to throw my Vibrams on Thursday night and take them for a spin at the track. I knew it couldn’t be a very long run at all because it had been a really long time since I’d done anything but walk in them and I certainly didn’t want to overdo it and injure myself.

It was warm that evening but not as hot as some nights and there was a good breeze blowing. I had a slight panic attack when I first got to the track because I remembered my trusty Nike+ chip was in my other shoes but suddenly realized the convenience of having a GPS in my watch – no chip needed. 🙂 Whew! Disaster averted! As I waited for my watch to link with the satellite, which tends to take a few minutes, (One feature that I wish could be improved on the watch. You definitely don’t want to wait to link it up at the last second if you’re about to race.) I trotted around to just get the feel of my shoes and was excited to try them. I wasn’t trying for record speed. It was more of an experiment. I needed to see how much my body would self-correct if given the opportunity. When my watch finally beeped to let me know it had synced with the satellite, I stuck my ear bud (yes, only one!!) in my ear and began my run. As I ran, I was listening: pat, pat, pat, pat. I smiled. I was hearing a much different sound as I ran around the track. I could tell right away that I was running differently. My mind kept going back to when I was a little girl running barefoot through the field, chasing my brother or running with my dogs. Back then, I didn’t think about form or breathing or if I was running lightly. I just ran because it was fun and because my little brother needed to be chased. 🙂 That’s the feelings that kept coming over me when I ran that night….like I was a little girl again. It felt good to run and I was having fun! Don’t get me wrong, most of the time that I’m out for a run, I’m having fun but there was an enjoyment that was different that night. I’m not usually a fan of change but I liked this “different” feeling. It felt natural and I felt faster. Was this what Chris McDougall was talking about? I think it was. 🙂

I only ran 3k, which isn’t even 2 miles but I felt like I didn’t need to overdo it since my feet and legs weren’t used to wearing those shoes. I will say that I felt that I could have gone the whole 5k distance but I’m glad I didn’t. I was so sore Friday, Saturday and Sunday!!! (The good kind of sore!) The one thing I definitely know is that I will need to do my Vibram work at the end of the week strictly because of soreness issues. I really think that this may have been what I needed to get me on track with toning down my noisy feet.

Last night, I went to the track to run and wore my normal shoes (Nike+ Lunar Eclipse) and tried to mimic the way I had run on Thursday. It wasn’t as quiet as the time before but better than I had been doing. I tried to be aware of how my feet were landing and from the tingling my feet were doing when I finished, I think I was hitting right where I needed to! I really think that by alternating between my regular shoes and my barefoot shoes, I will be able to improve greatly on the way I run and I’m very excited about it!

Maybe I’ll have less of these too:

My husband thinks that these are more than likely caused from how I step instead of the distances I was running.

Quick reminder, I’m going to be doing a Bondi Band giveaway and review on my blog soon so be sure and check back here, on Twitter or on my Facebook page (Slow is the New Fast) so you won’t miss out on it!! I’m very excited to be doing this and really appreciate Rebecca from Bondi Band for making it possible!


I hope you’re all having a wonderful week, so far!

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Good and Bad Runs, Ipods and My(Difficult)Quest to Step Lightly


Hi everyone! No race reports from last weekend. We had considered running one on Saturday but decided to skip it and take the kids (and Flat Stanley – my nephew’s book project) to the Jackson Zoo and State Capital. It was such a fun day and even though we could have run the race that morning and then gone on our trip, we might have felt a little less than energetic by the time we got home that night.

Buckled in and ready for an adventure with our family!

Since I don’t have a race recap to give you, I thought I’d ramble on about a few things that have gone through my thoughts this week while I was running or during my few and far between moments of quiet time around here.

Isn’t it amazing how you can run one day and feel like you are most likely the worst runner that’s ever stepped foot on the earth and then, a couple of days later, you go for a run and feel like you could go on forever? This was my experience a few days ago and then on Monday. Last week it was hot and I mean super hot. (I’m sure you get so tired of hearing me fuss about heat but, guess what, it’s only going to get worse because summer is coming, haha!) I decided to go for a run on Thursday afternoon. Jason said to bring the kids, along with the jogging stroller,and he would just meet up with me after he finished up his run because he was already running at the same place. I’d been talking to my friend, Stephanie that day, who’s just beginning her journey as a runner, and she said she’d love to come along and run with me. We’ve tried several times to get together for a run with no success, so I was thrilled that we’d actually get to go. She’s still doing running with walking mixed in and I thought, since it was so warm, it would be a great day for me to take it slow and enjoy getting back to the basics. We all met up as Jason was finishing and I could tell by the sweat pouring off of him that it was going to be a lot hotter of a run than I had anticipated. I grabbed up my Ipod and ushered Steph over to our starting point, making sure to only put one earbud in my ear so we could visit a little while we ran but I could still hear my music too. I, probably like at least a few of you, don’t like running “unplugged”! For some people, they’d rather hear their breathing and feet hitting the road and stay in tune with their body. For me, I’d rather have something moving me along, especially on those runs when I start to struggle. Sometimes it just takes turning on that certain song and I can switch off my left brain that’s trying really hard to convince me to stop and switch my right brain on and push through until I feel strong again. I think if I only had my labored breathing and sluggish sound of my feet to listen to during that time, I’d probably not be able to make it. That being said….we weren’t more than 2 or 3 mins into our run and my Ipod stopped. (Noooooo!!) I was in shock at first but then remembered what was going on. Now that I have my Nike watch keeping up with my running, I don’t bring my Ipod inside after every run and plug it in to recharge it/upload. I had a miniature freak out and then decided I shouldn’t set a bad example for my new-at-running buddy. I did complain outloud (just a bit!) but decided that we’d probably visit more without the music  anyway. Problem was, since she was walking/running and I was running/running, we weren’t together the entire time. I would run with her and then when she’d stop for a walk break, I’d run ahead and then turn around and come back to meet her. By that time, she’d be ready to run a little more and then we’d repeat the process. (Did I mention it was really hot that day?) By the time we had about a mile left, she told me to go on ahead and finish my part of the run out. I did it but was suffering from the torture of having no music and lack of air to breathe. After I finished, I trotted back to Steph and walked back with her. Jason had been taking pictures of us as we started our run out and was taking some of us coming back too. I was so thankful he didn’t snap any of me after I’d finished because it would have been ugly, lol! I gave Stephanie a quick hug and told her goodbye and was secretly a little happy that she didn’t stick around to see my misery in full force. I was nearly lying down on the back of Jason’s car, eyes clenched shut in pain because so much sweat had gotten in them, and feeling like I had probably just done the worst job in the world at being a good example of a runner. Honestly, for a day or two, I really began to wonder if I was losing my running mojo. That’s not a good feeling, by the way.

Just beginning our run. Pretty sure at this point my Ipod had already fizzled for the day.

Zach and Zoe relaxing in the jogging stroller.

I was pretty disgusted with how my run turned out that day but, keeping in mind that a bad run on one day can make your next good run feel great, I headed out on Monday to try again. I was thankful for much cooler temps and a chance to redeem myself from my less than impressive performance a few days before. It was a cloudy, unseasonably cool day and it felt wonderful! I went there knowing I was going to run more than 3 miles but also knew that I couldn’t run as far as I wanted because our cat was at the vet and had to be picked up by 5:30. It was already almost 4pm so I scrapped my dreams of running 7 or 8 miles and opted for a little over 4-ish. The run that day was one of those that I didn’t want to end. I felt great, the weather felt great, my Ipod worked great…everything was..well, great. I’m not sure if it was truly the best run I’d had in a while because it was that good or if it just was in comparison to the train wreck of a run from Thursday. Either way, I finished feeling strong and excited that probably weren’t as bad as I had thought they were. I’ve said over and over that the heat is basically my kryptonite. Now I just need to remind myself of this when I have a bad run on really hot days!!

Now here’s something I’d like to ask you about: How do you run? Do you startle people when you approach them from behind because of your stealth-like stepping or is there no need to say a word because your feet do all the “talking” as you clip-clop along? Unfortunately for me, I’m in the second category. As I mentioned on the Run Like a Mother page today, I feel like a Clydesdale when I’m running (and not in the glorious, majestic way). I make so much noise and I know it’s not a good thing but I don’t know how to stop! Believe me, I’ve tried. Yesterday, while out running with my husband (who’s not only a faster runner than me but a stealth-stepper too), he was trying to help show me (again) how to take those ever elusive lighter steps. I tried and tried but no matter how I changed my stepping, the noise stayed! What’s the deal? His theory is that I’m pressing down with my foot (into the road) instead of pushing the pavement away. Seriously, I have no clue what I’m doing when it comes to this. I know what I need to be doing but somehow I can’t implement it. I’ve heard that Chi Running was helpful in learning how to run lighter and wearing Vibrams can help too. I’m sure I’m losing a lot of energy by pounding it into the pavement and I’d probably even knock off some of my time if I could ever figure it out. Have any of you had this experience and how did you fix it? I’d love to hear any suggestions that you might have for me!! I’m going to post a pic of my feet while I’m running. Maybe you can see a problem that I don’t?

How's my driving?

 I forgot to mention that our run yesterday (besides obsessing over every step I took) was a really good one again. It was another cool afternoon and the company wasn’t so bad either. 🙂 I love being able to run with Jason although I know he probably feels like he’s going at a snail’s pace, he never complains, only encourages me and that means a lot to me.

So, those are a few of my thoughts this week. Zach is already out of school for the summer and my older kids have next week and they’ll be finished, which means our Florida vacation will be just around the corner! Our racing will significantly slow down during the heat of the summer but I’m sure I’ll still have more than enough to blog about. I’ve still got to fill you in on our Nike watches, some of my supplement/eating tips and I’ve got to keep you up to date on my quest to become a quiet runner (and faster one too).

In regards to my Ipod dependence that I mentioned earlier, I wanted to see how many of you have (or don’t have) a music dependency when you run. So, here’s a quick poll I’ve set up just for you:


One more thing! My blog has had over 3000 hits as of this week since I created my first post on March 22, 2011. This is so exciting for me (even though I’m sure some blogs get that many a day, lol) because when I started out, I figured I’d have mostly family and a few friends reading it. I never dreamed that I’d have as many readers as I do and I want to thank YOU for that! I also appreciate all of my other fellow bloggers that have linked my site to theirs, Rod’s Racers for promoting my blog and Facebook page and to the ladies at Another Mother Runner for profiling my blog on their site and sending a lot of new readers my way.

Thanks again to all of you for being such an encouragement to me! (And for looking over my writing errors that I’m quite certain I miss sometimes.) 🙂





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What a Difference a Year Makes! – Okatoma River Run 5k


Saturday marked the last “scheduled” race on our calendar until this Fall and what a race it was! This year there were 38 walkers and 109 runners participating – lots of fast ones too!

The night before started out how so many race nights do. Late going to bed and then I couldn’t fall asleep right away because of nerves (see why here). Of course, we were running a little behind the next morning, but not nearly as bad as some race days. When I walked out the front door, Jason was already running up and down our street trying to warm up since it was obvious that we wouldn’t have time to when we got there. I decided that my warm up would probably have to be the trip from our vehicle to the table where we pick up our packets. (It was.) Adding to the stress excitement of the morning, that same gentleman who was at the Run for the Roses 5k in Prentiss (see my blog about that race here) and was announcing the whole time on a megaphone was there….on his megaphone again, lol. He certainly knows how to put me into high gear. There’s nothing like hearing how much time you don’t have to really get your heart rate going. I finally got lined up and ready to go with about a minute to spare. I didn’t get as close to the front as I had envisioned that I would be but it was good enough. One of my concerns was racing with my new Nike GPS watch. I think I must have looked at it five thousand times during the race! (I promise to do a review soon!) 

Looks like I'm doing some kind of strange march here.


The weather was really pleasant that morning, which was something we’d all been praying for (at least I know I had!). I started out a little faster than I should have but once I looked down and saw my pace, I reigned myself back in a bit because I knew I needed lots of energy until the end. This particular race course is no cake walk. It has lots of hills, some that are long, gradual ones that can wear you out if you aren’t ready for them. I actually felt like I handled the hills better that day than any other race that’s had hills before. I kept telling myself that my goals were this: 1. Finish 2. Beat my time from last year 3.Try and finish under 30 mins. I decided that if I could obtain even 2 of those goals, I could go home saying it had been a good race.

Lots of people passed me at first. I expected it but it still bothers me. I just kept telling myself to keep a steady pace and keep chugging along. By the time we were 2 km into it, I noticed that some of the people who had passed me early on were slowing down a little and now I was passing them. When I made it to the park, which was close to the half way point, I’d finally pulled away and didn’t have anyone immediately beside or behind me anymore (of course, I can’t be positive about the behind me part because I refused to look but I didn’t see anyone when I turned the curve, lol). I used that time to slow down for just a minute and take some deep breaths to get ready for the next really big hill that was waiting for us when we exited out of the park. I was dreading it but I knew that the sooner I could get up it, the sooner it would be behind me! Before I knew it, I was over the hill and on the last leg of the race. I was feeling a little tired but had no idea if I had someone gaining on me and because of that, I was afraid to slow down. I also was watching my time closely and knew that I had a good chance of finishing under 30 minutes. (In the back of my mind I was wondering if I’d made a mistake when I slowed down some in the park….)

Here I am coming up the last hill before reaching the finish line. (It seemed much higher at the time!)

As I turned on to the street and topped the hill, I saw the clock and it was still under 30. I saw my parents cheering, I saw Jason’s mouth yelling (couldn’t hear what because my music was too loud) while he was frantically trying to take pictures of me. It was going to be close. I ran as hard as I think I’ve ever run in my whole life. The clock seemed to be ticking away so fast!!! One last look up as I approached the finish line and I saw 29:58. That was all I needed to see as I ran under the clock. I threw my arms up in the air. I’d made it!! 

I have 2 pictures from that moment:

One from Jason here –

As you can see, Jason was a little too excited and missed me. Luckily, he did get the clock in the picture! 🙂 I couldn't help but laugh at this one...had to post it!

One from my mom –

My mom did a great job of documenting everyone's finish that day!

Jason finished in 22:27 and won first place in his age group!

Jason running for the finish line!

Several members of our family participated that day.  Our son Tyler ran it in 28:01, Jason’s sister, Donna ran with a finish time of 31:02, his brother’s wife, Delana ran and finished in 27:45 (winning 1st in her age group too!) and his mom walked it in 43:37 (winning 1st in her age group!). 

Tyler finishing strong.

Donna approaching the finish line. (She's only been running a couple of months now!)

Jason's mom heading towards the finish line.

Click here for a complete list of results from the race, courtesy of the Mississippi Track Club. They always know how to put on a great race!

I was very happy that several in our family participated and lots of our friends did too.

Here's Jason with his sister, sister-in-law and mother after the race.

I was super excited that my parents were there to watch me!

My parents and me.

Jason with his 1st place trophy.

My sister-in-law, Delana with her 1st place trophy and me.

Tyler and me after the race. (He'd already changed out of his running clothes.)

Here I am with Cherie who (beat the socks off me) won 1st Place in our age group with a time of 26:20!

This is my friend, Lakeisha Barnes, who signed up this year as a runner in the race!! She has been on her own fitness journey in the last year and is one of the strongest, inspirational women I know!

After being a bundle of nerves and not sleeping much the night before, and running behind that morning, I have to say that this year’s race was a drastic improvement over last year’s. Not being in pain is the biggest thing I’m thankful for but I’m also grateful that I’m a little bit faster too..or maybe just a little less slow!

First goal: Finish – CHECK

Second goal: Beat my old time – CHECK

Third goal: Finish in under 30 – AlmostMy official race time was listed as 30:01, even though I initially thought it was under 30. It’s ok though and you want to know why? Because I won my FIRST TROPHY with that time anyway!!

Holding my trophy for 3rd Place in my age group.

Two out of 3, plus a trophy isn’t a bad day at all in my opinion!!

Last but not least, here’s a picture of the girl I beat on Saturday:

This is me finishing last year with an official time of 32:54.

“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.” – George Sheehan




P.S. Look who I ran into after the race, talk about my lucky day!


I was shopping for my mom a Mother's Day gift and Elvis just happened to walk in!


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Okatoma 5k Race tomorrow – I think I can, I think I can!


Here I sit on another race day eve and our vow to “go to bed as early as possible” seems to have fallen through…again. We have a sweet baby girl that seems to just know when there’s a race the next morning or if I need to go run, lol. Maybe she just doesn’t want to miss out on something exciting. 🙂 I guess it’s probably a good thing that we didn’t go to bed too early because I’d nearly forgotten to put my running clothes in the dryer. That would have been an unpleasant little surprise in the morning, especially if we’re running late. 

I must admit that I’ve had a little anxiety going on over this race tomorrow. I really don’t know why. We have run in a lot of races this season and it’s only a 5k. Maybe it’s because last year’s race is associated with lots of pain, physically and emotionally, for me. Also, it doesn’t help that Jason has been talking about it non-stop about it being a huge race for weeks, lol!! Oh, and my parents will be there to watch me race for the first time ever too so, of course I’d like to do really well for that reason. I’ll be using my new Nike GPS watch, which I’m not quite used to yet. I’ve run with it twice but still find myself waiting to hear my Ipod count down the distance for me. So…maybe I do know why I’m a little amped up after all, lol. The last couple of mornings have been really cool and I’m hoping that we can squeeze in one more for the race tomorrow. It would be so nice to have the weather working in our favor! It’s supposed to be 49 tonight…so we’ll see! 🙂

As I drove my son Tyler around the race course today, I kept saying, “Now here’s another hill but just remember to pace yourself and you’ll be fine.” Finally, he stopped me and sweetly said with a smile, “Mama, the hills just don’t bother me. I never really even think about them.” What?? It made me wonder if I should think (or not think) more like he does. I’m working hard tonight to think positive and remind myself that I’ve done this many times and I can do it again. I ran hills in a race last month that put the ones in tomorrow’s race to shame…and won 1st place in my age group. I can do this!! (That’s me thinking positve. :))

Besides trying out a new watch this week, I’ve also tried a new food. I bought Chia seeds yesterday after reading about them and learning how great they’re supposed to be for us. I ate some this morning mixed up in my oatmeal and then actually drank some in my water this afternoon. They aren’t bad at all! I did feel super full after drinking them but I think that’s part of what they’re supposed to do. No tummy problems to report and that’s always a good thing for me. Since today has been the first day of me eating them, I’ll let you know more about what I think of them as time goes by.

Tomorrow isn’t just a race day, it’s also a huge milestone for Tyler. His first prom is tomorrow night! He also won a trophy in band on Monday night for most improved. It seems just like yesterday that he was Zach’s age, who by the way, graduated from K-4 last night! It’s been an exciting week and we’re so proud of both of them (and the rest of our children, of course). Time really does go by so fast….

Unless you’re running and then it can go pretty slow. 🙂

I think it’s finally bedtime for us. Have a wonderful weekend!






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Columbia’s Relay for Life 5k recap – A family thing


Another week is beginning to wind down around here and that means that we have another race day coming up on Saturday. The Okatoma Festival River Run 5k is Jason’s hometown run. He calls it his “Super Bowl” of races mainly because it’s a race he’s run in since the very first one which was about 15 years ago and because this race usually signifies the end of our racing season. (Although we are kicking around another race or two in the next few weeks this time.) Last year’s Okatoma race was awful for me. If you go back and read my very first blog, you’ll see that, besides being a new runner (only 3 months), I was injured with a stress fracture too. Obviously, I thought I only had horrible shin splints and ran it anyway (not a wise choice). This race on Saturday will be a sort of redemption for me, which puts a little pressure on me, to say the least. I know I can run faster than I could last year. I’m not in pain. So, now it’s time to put my positive thinking cap on and start focusing. I had been doing hill training pretty faithfully in the last few weeks but I didn’t do hills last week and I didn’t do them this week but I’m going to trust my body, my legs. I’m thinking it’ll be an appropriate race to listen to “Tick, Tick Boom” by The Hives for a little bit of motivation: “You know I’ve done it before and I can do it some more, I’ve got my eye on the score…”  The last few days have been really cool in the mornings. Hopefully, that cool weather will hold out for Saturday morning (even if it’s just until 8:30)! I’m just going to keep visualizing a great race.  I’ll update you in a few days on how it went. 🙂


The race last Saturday in my hometown was a good one as far as race courses go and the weather was really pleasant. It’s also fun getting to go stay the night with my parents and visiting with them. There were 61 people in the Relay for Life 5k put on by The Columbian Progress. Our oldest son, Tyler joined us for this race. My sister-in-law, Donna even drove over and ran in it with us too. She’s only been running for a couple of months now and is doing great! I keep telling her that I’m glad we’re in different age groups because she’s getting faster very quickly and I’d have to start worrying about some serious competition. We actually ran together for a large part of the race and finished pretty close together. I did a better job on this race of pacing myself and not feeling like I was going to collapse towards the end. I had just enough energy saved up to finish out my last km really strong. My time was 30:32 and Donna’s time was 31:16. She’s already reaching times that took me nearly a year to even get close to!! There’s no telling how fast she’ll be in a year. Like I said, it’s just a good thing we’re in different age groups! 🙂

Donna and me in the background of this picture. (Pink shirt & green shirt) *This picture was taken by The Columbian Progress

Donna approaching the finish line!

Jason running in with me towards the finish line.( I don't even know what to say about my hair that day!!)

Almost to the finish line! (I loved this picture for only one reason - both of my feet are off the ground!! Woohoo!)

Jason had a great race that day. His finish time was 22:25 and he finished 3rd overall!! He’s never done that before so it was a huge deal. I’m so proud of him!! He’s been working really hard. Tyler had a really great finishing time too. He hadn’t run in 2 weeks and still had a time of 27:49. I think he has the potential to be really fast with just a little practice.

Here's Tyler getting ready to cross the finish line. *Picture taken by The Columbian Progress

Top 3 Finishers Overall *Picture taken by The Columbian Progress

The disappointing thing about this race is that after paying $30/entry fee, they didn’t have anything but water (no bananas or oranges) afterward and no awards for age groups…actually no awards for anyone. I know it was more of a charity race but it’s nice for runners that have worked hard and done well to be given just a little something to recognize it. (Even a certificate printed out would have been ok.) That’s just my opinion though. I’m not much of a complainer about races so as Forrest Gump would say, “That’s all I have to say about that.”

Besides those things, it was fun and of course, helped out towards a really good cause which is Relay for Life.

My best buddy, Stephanie, showed up to cheer us on. (I somehow got Jason's number stuck on my skirt when I gave him a hug, lol)

Jason and me after the race.

Tyler and me

I received my new Nike GPS watch in the mail 2 days ago so I plan on blogging about it soon and letting y’all know what my thoughts are on it. So far, I think it’s going to work great. I still haven’t gotten everything figured out on it but I will. I’m definitely going to miss my Nike lady’s encouragement in my ear but I do like the GPS.


More to come on the watch….





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Baby, We Were Born To Run! (Some a just a little slower than others….)


It was another super busy week and weekend for us…again. I think major news for us will actually be a week or weekend when I can blog and say that nothing in particular happened at all. I’m not sure if or when that will ever happen but I’ll be ready to blog about it if it does! 🙂

We had the Relay for Life 5k in Columbia on April 30, which is my hometown and a big reason we have run in it the last 2 years. We also had a huge day on Wednesday of last week when we had the rare opportunity  of meeting and running with Chris McDougall, author of “Born To Run” , ultra-marathoner, Scott Jurek and Chris’s trainer, Eric Orton. I also had the honor last week of being featured on anothermotherrunner.com as their “Follow This Mother!”. Talk about my head spinning!!

Here’s  a recap of our meeting with The Naked Tour 2011 folks.

When I say naked, please note: naked feet or minimalist shoes. 🙂 Recently, my brother, John Wesley and his wife, Jennifer have gotten interested in walking/running and since they were having some problems with really bad shin pains, they decided to try the Vibram Five Fingers shoes. While they were at Sacks Outdoors, one of the workers told my brother about the “Born To Run” book and that the authors were coming down for a group run, book signing and to talk about the inspiration behind the book. After reading the book and finding that his shin pain was subsiding from wearing the Vibrams, he was really looking forward to getting a chance to meet them.  He mentioned it to me and even though I had heard of Chris McDougall, I have to admit I hadn’t read his book yet…but as a fellow Vibram owner, I was interested. My brother read the entire book in about a day and then eagerly filled me in on the story during a run/walk we took one evening. The story is amazing. (I won’t ruin it for you here, just in case you’d like to read it yourself.) Even after only hearing the condensed version, I was about as eager to meet these runners as my brother was. I told my husband about it and he agreed it would be great to get a chance to run with these guys and hear what they had to say.

When Wednesday came, there was some doubt about whether we’d get to go or not. That was the day that all the severe weather was moving across our state and Alabama. (My prayers go out to all those people that have been affected because of the tornadoes. Please find a way to donate and help them if you possibly can!!) We were very fortunate that day and didn’t get the really bad weather but because it was very threatening outside, we were waiting until nearly the last minute before we made a decision about heading over to Hattiesburg. Jason’s mom had said that the little ones could come and stay with her if we decided to go so, in our usual running late fashion, Jason decided he’d take them over and let me get a head start. We both wanted to run if possible but figured if we rode together, we might miss out completely. (I was very appreciative that Jason was so sweet to offer for me to go on ahead, even though I would have gladly taken the kids.) My brother had gotten there really early and had been texting me before I’d left, urging me to get there as soon as I could. When I arrived, a fairly large crowd had already gathered in the parking lot and I had to make a grand entrance (unfortunately!) by driving through them. As I parked and started gathering my things up, my brother had found Chris and was chatting with him. Suddenly, Chris started saying, “C’mon Gina, get moving! You’re holding us up!”, jokingly of course. I guess that’s what I get for being late, lol. When I got out of my car, he came right over and spoke to me. Chris came across as a genuinely friendly guy that’s full of life. I told him that I have a running blog and he asked would I write about them? Well, you know the answer to that! 🙂

Group gathered up before the run.

We all walked over and joined an excited crowd of runners…some with their tennis shoes on, some toe shoes and other barefooted as the day they were born. The 3 guys introduced themselves and then opened up the floor for questions before we ran. Secretly, I was hoping that there were going to be lots of questions to give Jason some extra time to get there. Finally, the questions had ended, the race course explained and Jason was still no where in sight. I felt terrible because I knew how badly he’d wanted to run too. I left instructions with my brother to tell him where the run was going to end, still hoping that somehow he’d show up and then took off, trying my best to keep up with the crowd. I’m sure that nearly everyone there was running at a “comfortable” pace and were enjoying the “relaxing” group run. I, however, felt like I had never run a step in my entire life. Was I the only person there that was about to die from a lack of oxygen??? It was also one of the more humid days, most likely because of the bad weather in the area. Oh, and we went up a giant hill first thing. That was just great. Immediately I was thinking this run wasn’t one of my smartest decisions I’ve ever made.  As we sprinted ran along the streets, I saw Jason pulled over on the side of the street up ahead. He was waiting to get a shot of us coming through. (He took pictures of me, by the way, but as the author of this blog, I decided not to include said embarrassing picture, lol.) I made a quick decision. As soon as I was right in front of him, I ran across the street to him. Looking a little confused, he asked what was going on. I told him, “It’s your turn, I’m done. They’re all too fast for me anyway!” 🙂 He gave it quick thought, handed me the camera and took off to catch up with them. I knew he had a better chance of having an enjoyable run than I would have anyway, plus, I really felt bad that he had almost missed the whole thing. Happy that I’d had a chance to participate for even just a little ways, I drove back over to where the run would be ending and waited to take pictures of them.

And we're off....That's me in the blue shirt, black capris trying to keep up! (Thanks to my brother for taking this picture.)

Sacks Outdoors provided great refreshments afterward.

Lots of books for everyone!

Jason (white t-shirt and scub bottoms) running with part of the pack that included Scott Jurek (yellow shirt).

Jason (white shirt) finishing up his run with Scott Jurek (bright yellow shirt) and the rest of the crew.

During Jason’s half of the run, he was able to run with Chris and visit with him and then ran with Scott and talked to him too. They were all so friendly and extremely interested in what everyone had to say. They made sure that they ran with each group, what ever their pace was, and chatted with them and answered questions. After the run was over, everyone gathered outside for a few minutes to have a snack and some water while Chris and Scott signed a few autographs and talked to the media that was there.

Scott signing a few books after the run.


We then went inside and each of them spoke to us and answered questions. Each person had something different to bring to the discussion and I learned a lot of stuff I never knew. I learned that we are the only animal that is built to run for really long distances because we sweat. Our bodies can stay cool at speeds and distances that would overheat other animals. I also learned that while guys are better at sprinting, women are better at endurance running. In fact, the longer the distances, the stronger most said they felt. (I have to say that I’ve expressed the same feeling when I was doing my half marathon training!) Go Ladies!! 🙂

Chris McDougall and me

Jason, Chris and me

Eric Orton, Jason and me

Scott Jurek, Jason and me


I learned that Scott Jurek is a freak of nature – in a good way, of course!! Actually, it was absolutely amazing to hear him speak about running ultra-marathons. He said he has to set an alarm on his watch so he’ll remember to hydrate every 20 mins or so when he’s running in places like Death Valley…..DEATH ?  He also talked about running for 24 hours on a 0.7 mile loop (And setting the American record, by the way: 165.7 miles!) ….if you know me, that would be an absolute nightmare to run that loop even for an hour!!! He comes across as an extremely humble, peaceful, nice guy. It was great getting a chance to meet him.

Chris speaking to us.

Scott speaking about ultra-marathon running.

Chris McDougall has a very fun, free spirit about him and that’s what he wants running to be for us again. He doesn’t want running to be something that we dread or hurts us, which is what was happening to him several years ago until he began training with Eric Orton. He stresses that we weren’t born broken, we were born runners and that sometimes it’s the shoes we’re wearing that are doing more damage than good.

At the end of the night, they had a huge door prize giveaway. One of the first winners of a pair of Vibram Five Fingers was – Jason!! I won a pair of Injinji toe socks – woohoo!! (Jason declined a picture or else I’d insert a pic here. :))


All in all, it was an evening filled with fun, learning and meeting new friends. I don’t really have a final verdict on the whole barefoot running thing just yet. I wear my toe shoes some and have even run in them a little bit. Those suckers have certainly made me sore in places on my feet that I didn’t realize could be sore but I don’t think that’s necessarily a bad thing. You’ve probably noticed the shoes I run in. They are pretty much the furthest thing from “minimalist” as you can get. I’ve decided that this summer, when race season is over, I might try to run a little more in my Vibrams. I might decide I love it and never go back or I might decide they’re great for hanging around the house in and that’s it. When it comes to running, there is so much I don’t know yet but I’m learning everyday. I don’t want to miss out on something that could make my running even more fun and efficient (*faster*) if it’s out there. I will say that I don’t foresee a time when I’ll be ripping my shoes and socks off and running with nothing between my sweet feet and the asphalt but air….but I’ll never say never. A little over fifteen months ago, I wasn’t a runner…. 🙂


Sporting my Vibram Five Fingers

I hope you’re all having a great week and staying active!





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Not So Easy In The Big Easy – Crescent City Classic Recap


What a hectic week it’s been! Who am I kidding? It’s hectic around here nearly all the time, lol!  Although, with Easter and the Crescent City Classic jam-packed into one weekend, things did seem a little more stressful than usual around here. It’s taken me nearly all week to write this blog but here it is…finally!!

Since we were going sans kids on this trip, we had planned to start making our drop-offs around 11am that morning to two different grandparent’s houses. (With a brood as large as ours, it helps sometimes to have 2 stay at one grandparent’s house and the other 3 at the other house. So thankful for our parents!!!) Of course, we were nowhere near the exterior of our home at 11am much less dropping anyone off! After several false starts, we were finally on our way sometime after 12 to drop off our first two kids at Jason’s parents’ house. My parents live about 40 miles away but in the direction of New Orleans so after another pit stop back at our house, we headed their way! Jason kept asking me how I was feeling about the race the next day. Was I getting excited, was I feeling nervous, dreading it, hoping for a PR? My answer: “Honestly, I haven’t even really thought about it today.”… And I really had not. Yes, I was aware that a 10k race was imminent but getting 5 kids and ourselves packed and out of the door to go anywhere is a major undertaking (even though the older ones can pack for themselves, it’s getting them to actually do it before it’s time to leave…and that isn’t easy). When we’d finally said our last goodbyes to our little (and big) ones, it took me about an hour or so before I could shake that stressed, rush, rush, rush mode that I get into when we have to go somewhere.

We just knew that traffic was going to be awful as we drove into New Orleans, but, there’s a first time for everything and we cruised right on in with no problems. As we made our way to the Hilton Riverside, we discovered that all the traffic we thought we’d dodged had actually congregated down between the Sheraton and the Hilton! It wasn’t just vehicles but people…everywhere. Most of the ones we saw were scurrying around carrying their yellow Crescent City Classic bags and it made me anxious to go check in to our hotel and head over to the Sheraton and get my own little yellow bag. Our room was great! The best part about it was the awesome view of the Mississippi River. I loved watching the boats go by and hearing the boat horns. Very, very cool.

View of the river and boats from our room.

Another view from our room at the Hilton Riverside.

A quick picture before we head out to the Expo.


Jason has been nursing a sore foot in the last few weeks so we decided to look like lazy runners and take a cab over to the Expo. Our driver was very….impatient, to put it lightly. I don’t think I’ve ever traveled that fast or prayed that hard in a cab. He was blowing the horn and tailgating and I was really surprised we made it. Period. Needless to say, when it was time to go back to our hotel, Jason said he’d risk a little foot pain and we walked back. 🙂

The Expo was great! Last year’s was overshadowed by the super-long lines we had to wait in to get our timing chips to go on our shoes. This year, everyone was chipped and it was attached to our numbers that we got in the mail, so the only line we waited in was for our yellow bag that held that t-shirt we all know we want (no matter how ugly it is) when we sign up for a race! It’s always fun getting the free stuff that the different vendors are giving out and looking at all the various running products they have to offer. Our favorite stop was at the Bondi Band booth and the One More Mile booth! We would have stayed a lot longer but next on our agenda was a late dinner at Drago’s and we were starving!!

Hey, look what I found!


Jason and me at the Crescent City Classic Expo


Food, glorious food!!


After a fabulous (but not too heavy) meal, we made our way back up to our room to get ready for the big race the next morning. Of course, by the time we’d taken our showers and gotten our pajamas on, I realized that I’d forgotten my self-tanner downstairs in our van. If you’ve seen any of my race day photos, I don’t have to tell you that I am a tan-in a can-aholic, lol. It’s obviously not necessary to do this and race but since I look like a vampire right out of Forks,WA if I don’t, I’d rather save everyone from being blinded, lol. In a way, maybe it does help me a little. It’s one less negative thing for me to think about while I’m racing. If I start feeling bad, all kinds of crazy, negative thoughts try to jump in and if I can keep the “you are blinding everyone with your pasty white skin” thoughts out of my head, then great! So…I freaked out when I realized my tanner was way down in the parking garage. Pajama clad, Jason was sweet enough to trek with me across the hotel & parking garage to go and get it so I could put a good coating on before bedtime (and have one less thing to worry about the next day:)).

The next morning, we woke up pretty early so we could go eat breakfast in the beautiful executive lounge the Hilton offers. They had a good breakfast (didn’t have the oatmeal I was hoping for :() and an even better view of the Mississippi River and, on the other side, the city of New Orleans. It’s always nice to be able to get up early enough on race days and not feel rushed. Although, since we seem to be chronically late to nearly every race, maybe we should get up even earlier! 🙂 I’ll spare you the pictures that Jason took of me eating breakfast that morning. Definitely not blog worthy! 😉 Here’s what we saw while we ate breakfast:

What a way to wake up! We enjoyed this beautiful sunrise while we had breakfast.

After breakfast, we hurried back to our room to get our running clothes on. I have to admit that my nerves had finally kicked in just a little bit as I got ready. Even though I hadn’t had time in the last couple of days to think a lot about the race, I had been aware of one major thing. It was going to be really, really hot.  Even the night before as we waited to be seated at the restaurant, I could hear runners talking to each other about the next day and the main topic was the heat.  I wondered to myself if I’d had enough water to drink and reminded myself that my time to drink any more was starting to run out. No need to try to gulp down a ton of water and have to go stand in a mile long porta potty line!  We took a couple of pictures and then headed out. As I gathered up my belongings to take with me, I realized I had forgotten my Nike+ sensor in the van!! No!!! I was freaking out (just a little). That’s like showing up to a race with no shoes, which is a bad thing, unless you’re a barefoot runner, lol. Needless to say, my pre-race warm up was a sprint to the parking garage to get my sensor and a sprint back into the hotel because I had to have one more potty break before we went to the starting line. Disaster averted. Whew.

Getting ready to head to the race

One last potty stop before going to the starting line!

Our walk to the starting line was another good warm up but I could tell it was really starting to get steamy hot already. We saw the variety of runners and walkers on our trip over. These are those folks I’ve mentioned in an earlier blog that brave the heat and must have quite the tolerance for wearing things that would literally drive me batty if I had to run in them.


Thing 1&2 on one side of me, air brushed workout clothes on another side.

Tutus were abundant...even on some guys!

When we nearly to the starting line, we were really excited to see that we had gotten there in enough time to watch the small parade start that goes before the elite runners start their run. We even had this crazy idea that we’d get to see the elites take off and still have enough time to get in line. Wrong. As we got closer to the starting line, there was a race official telling us we had to take a left and go a couple of blocks down. Jason was suddenly in panic mode. It was a fast walk (and jog at times) but we finally made it and started trying to work our way into our correct corral, which isn’t easy. We ducked into the crowd in one spot but realized that tons of people with a different color number were there too and it would be a much slower start, so off we went again trying to get closer to the starting line. When we found a suitable spot and waited for the starting gun, Jason took a couple of pictures of the crowd and then, as I always do, I kissed him goodbye and stared straight ahead. (I try not to focus on Jason when a race begins because he runs so much faster than I do. If I watch him running away, I have this weird urge to chase him and since I’d never catch him, it’s better to just focus on my run and not his.)

Here's the parade getting ready to go. You can see the starting line behind them.


Our first spot in the line up...still not close enough.

Here's a view of the sea of people behind us.

When the gun sounded, there wasn’t this mass of people taking off in a sprint, it was more like a fast shuffle. This was because everyone, except the elites, were way behind the starting line and there’s no need to run to it, at least there was no reason for me to, lol. I would say that basically everyone around us was thinking the same thing.The excitement of the crowd was definitely contagious and I was anxious to start running. As I hit that starting line, I took off with a burst of speed. I ran through the first leg of the race thinking how much stronger I felt this year as compared to last year’s race when I hit the wall extremely early on. I was also very glad that we’d moved closer to the starting line because, although there were some, there weren’t nearly as many folks that had lined up in the wrong spot and so I didn’t have to do as much dodging. It was really hot, especially when we were on the streets that had little to no shade. I was ever so grateful to finally make a turn onto the street that went through a neighborhood and I could move over and run in the shade. By the time I reached the halfway mark, the time clock that they had set up said 33 mins (no idea what the seconds were) but it wasn’t a bad time considering the crowd and heat. Somewhere a little beyond the half way point things started going downhill and I don’t mean the streets!!! I felt like I was going to die. It was SO HOT!! I was feeling weak. My sunglasses even felt too heavy on my face. I kept trying to call up my inner coach…the one that always shows up just in the nick of time. Where was she? Had she sat this one out? Things weren’t going well at all. I had even convinced myself that somehow they had added something to the course. My left brain kept chiming in, “Why don’t you just walk?” “Maybe you should quit and you’d feel better.” “You probably can’t even run that 5k next weekend.” “How did you ever finish the 1/2 marathon?”  “You know you’re never going to make it, it’s way too hot.” “Jason has already finished and is enjoying ice cold water right now.” “Look at all these other people around you…they’re passing you.” “You are so SLOW!” Yeah, my left brain isn’t very nice to me when I’ve hit the wall. It gets ugly in there.  On the final loop before we headed toward the finish line, I looked over and could have sworn I saw people making an extra loop in the distance. I nearly started crying. If there was an extra loop, that was it. I couldn’t do it. I kept pounding the pavement and every step seemed to take every bit of energy I had. Lowest point of the day: A guy in a banana suit passed me as if I was standing still. What had he been doing the whole time? Pacing behind me, waiting to break my spirit even more? I started praying. I pleaded for it to be over soon…to just be able to make it across the finish line without passing out.

We came around that loop and there it was – the Marathonfoto spot where they are up on a platform, waiting for us to run through so they can take our pictures. Significant turn of events. 🙂 If they are there on that overhang thingy, that means one thing to me – finish line in sight!! YES!!! Apparently, I’d been hallucinating or maybe had just caught sight of the race after-party. Oh, and guess who decided to show up for picture time? “She” did. (Better late than never?) I was suddenly kicking it back into overdrive again. I pushed my once seemingly 80lb sunglasses on top of my head and approached the photographers with a big thumbs up, smiling like I’d been cruising effortless the whole way. After that point, it was as if I were as fresh as a daisy. I came across the finish line with both hands up in the air, thanking God that I had made it. Prayers answered. 🙂 I may have finished strong but I was very near the point of quitting not long before that. 

Immediately I began trying to look around for Jason. Last year, he wasn’t able to see me because there had been an emergency at the finish line and they had made him move. It took an hour to finally find each other. This year was going to be different. He had even brought his camera in his SPIbelt so he could get a picture of me crossing the finish. They kept us moving along and I kept searching the huge crowd for him but I couldn’t find him anywhere. We were supposed to meet at the first water stop after the finish line. I got there along with a zillion other runners. Because people were constantly coming from the finish line, it was almost impossible to search the crowd. I waited and I waited. Finally, my phone rang and a strange number showed up. It was Jason. He had been to the water stop but had encountered the same problem I had and finally decided to call. When we were finally reunited beside the water truck, he had bad news for me. He never saw me cross the finish line. He said he waited until the 1:15 point, trying to give me more than enough time and finally realized that somehow he’d missed me, again.  Good news was that he got a picture of a guy dressed in a banana suit. The same one that blew passed me. 😦 I think next year I’ll put the words “HEY JASON – HERE I AM!” on my shirt. 🙂

Can you imagine how fast he can probably go without the banana suit on?

These guys were supposed to be the Blues Brothers, I think. How did they not have a heat stroke in those coats?

Entrance to the big party after the race.

The race after party is always exciting. There’s tons of free food and drinks live bands playing. It was also getting hotter by the second. From the time I hit the first water stop when I was waiting on Jason until the time we left to get on the bus back, I drank 2 bottles of water, a bottle of Powerade and 2 chocolate milks. I was really, really thirsty. (I didn’t stop at the water stops along the race route.) I also found out that Jason started out way too fast and was feeling about the same way I had been feeling during the race. He said that he was feeling the effects of the heat around the 2nd mile and beyond. Running in the heat stinks!  It was getting hotter by the second at the race party so after we took a few pictures, we decided it was time to get back to the hotel and find some real food.

Jason and me at the race after party.

Me with the stage in the background.

Look at the sheer volume of folks still coming across the finish line!

Our next big hurdle was to stand in a very long line in the heat, waiting to get on a bus.

Super long lines and we weren't even at the end!

So very happy to be on a bus (with a/c!!) and on our way back to the hotel!

We were both so thankful to be out of the heat and off of our feet!

The ride back to the hotel was very enjoyable but a familiar feeling on the bottom of my feet wasn’t feeling great at all. As soon as we got inside of our hotel room, I pulled my sweaty shoes and socks off to check things out. Blisters? You’ve got to be kidding me. I’ve never gotten blisters from running a 10k. Not even when I was just beginning. The only blisters I’ve ever had from running was when I was training for the half and had gotten a few because of the high mileage. I still don’t understand it. In fact, if any of you can think of a reason why I would have gotten them, I’d love to hear! I was wearing my favorite running socks and shoes….nothing new on my feet. I’m baffled.

After getting cleaned up, we went and enjoyed a great post race lunch at Ruth’s Chris Steakhouse. It was so nice to sit down and eat! The restaurant was beautiful and had a courtyard-type area beside it that we were able to sit by the windows and see. By the time we finished eating and went outside, the wind had starting blowing so hard, you’d think a hurricane was on the way. It was like a wind tunnel! It felt so good and I couldn’t help but wish it had shown up a little earlier when I was suffering from heat exposure, lol!

Jason getting ready to enjoy a post race steak.

Gazebo beside the restaurant


Jason documented my "wind blown" look, haha.

There was just one more stop on my to do list before we packed up and headed home. I wanted to go visit the new Fleurty Girl shop close to Jackson Square. I think the wind blew us most of the way there!  That particular part of New Orleans is so beautiful and filled with history. I could easily wander around down there and just look for hours. We found the shop and I even got a few early Mother’s Day gifts. Yay! 🙂

Neat little place that always decorates for every season. They had a bubble machine going. Perfect for a windy, Spring day.

Trying to find the Fleurty Girl shop.

Overall, it was a great trip. The race could have been better but it’s in the books now and we will take what we’ve learned and apply it to the next race we run. If I’ve learned anything, it’s that when it’s really hot and you hit the wall, a 10k race can seem longer and more difficult than a half marathon. I also learned that I have something inside of me that won’t let me quit, no matter how hard I beg at times. Call it stubbornness, call it willpower or even call it stupid but whatever it is, I’m so grateful it’s in there because this is one race that wouldn’t have been finished without it. 

I hope you all have a wonderful weekend and a great race if you have one planned!



P.S. I completely spaced out and forgot to tell you my finishing time!! My chip time was 1:09:28. I finished 4926 out of nearly 22,000! Jason’s time was 52:24 (PR) and he finished 1364. Great day for him!



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A bad run is better than no run


Don’t worry, you aren’t seeing things! I know I just posted a blog yesterday and it’s absolutely unheard of for me to post back to back but I wanted to share with you about my awful run last night.

Yesterday was one of those days that seemed never-ending. (Much like today…hmmm.) Basically, it’s just been one of those weeks around  here. I wanted to work in 3 runs this week before the race on Saturday and I still may be able to get the 3rd in tomorrow night. Last night was one of the times that I was dying to get out and go and it just seemed like everything was working against me. One reason I wanted to go was so I could try my new running clothes that I’m planning on wearing in the Crescent City Classic. If there’s nothing else you do before a race (besides train a lot, drink a lot of water, train some more, and eat right), please try out anything you have that’s new!! The last thing you want to do is find out 2 miles into a 10k that your pants are too baggy, that your shoes are rubbing your heels or your shirt is riding up. So, that was my big concern last night. I wanted to go run and see how the outfit felt, just in case I had to make an emergency trip to the post office to send it back!

Zoe was super tired. We had spent part of the morning on a field trip with Zach and she’d only had one nap. I just knew she’d go down fast and I could head out for a quick run and be back in no time, right? Wrong. Somehow, on days that she’s dead tired, she digs down deep and finds energy that I only wish I had. Long story short, it was after 9pm by the time she went to sleep, after 9:30 by the time I changed into my clothes and nearly 10 when I started my run. Added on to that was the extra awkwardness I felt because our school was just finishing a baseball game up and a zillion people were still there. I do not feel comfortable running when people are possibly looking at me. I know it’s silly but surely someone else feels that way too and that’s why I’m admitting it. (Now you know you aren’t alone. :)) Races are different. People are supposed to be watching you then. Training is a time when I don’t want to have an audience because sometimes I’m feeling like I’m dying and I know it shows. Other times, I’m feeling pretty great and I might sing or play the drums and that looks kind of weird too. So…it was a little awkward getting out there and running in new clothes with people everywhere that possibly knew me or my family, on a track and it was hot. Really hot.

Good news first: My clothes basically felt great. The only complaint I had was a pesky tag that kept sticking in my side like a knife the whole time. I’ll make sure it’s long gone by Saturday. Other good news was that the run itself, meaning the time (31:23) and pace (6:16/km), wasn’t awful after you factor in the heat and 81% humidity. Yes, 81%. I knew it was hot but had no clue that it was so humid until I got home.

Bad news: I started out in a semi-panic because of all the people there so that means that I took off running way too fast. You would think that now I’d say that after the first mile I finally settled down and found my comfort zone…but I didn’t. I ran like a crazy lady…a crazy, sweaty, oxygen deprived lady that felt like everybody there was staring at her. (Looking back, I’m pretty sure they weren’t.) At 3.98 km, I had decided to just quit. I was near the bleachers where I’d put my keys and I looked down at my Ipod and brought my thumb over to hit “stop”.  “Don’t you dare stop!” was the sassy voice I heard coming deep from inside of me. Thank goodness “she” showed up! She quickly reminded me that I had tried all day to be right there – running. I was there for a reason and it was time to suck it up and finish what I started. She also reminded me that I would kick myself for stopping and, it’s true, I would have. I finished. It wasn’t pretty. It was ugly, in fact, but I did it and now I’m glad I did.

Sometimes we are going to be outside of our comfort zones and  we have a choice to make: to push through it or stop. I’m really glad I pushed through, even though it wasn’t easy. I think we all have that little voice inside of us. I hope you’ll decide to listen to it when you think you can’t make it another step. You may be surprised at what you can do!

Comfort zones are most often expanded through discomfort.   

~Peter McWilliams~

If you don’t step out of your comfort zone and face your fears, the number of situations that make you uncomfortable will keep growing.   

~Theo Pistorius~



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